Welcome to The Lean Machine

No more wondering what you are going to eat, no more shopping, cooking, or cleaning with The Lean Machine meal prep in San Diego, California! Our company specializes in preparing healthy meals for the fitness conscious individual. Backed by more than five decades of experience, we are here to help you stay on top of your health and diet plans. Let us help you reach your goals of being healthy and feeling great. Come join the family, we look forward to serving you.

Our Promise

Consistently provide healthy meals to help you achieve any health related goal you may have. Custom portions and complex plan matching available to fit your precise diet. Whole Natural foods cooked completely from scratch, no frozen veggies or meats, no salt or sugar added. If you are looking to lose weight or to just live healthy and simplify your life, we offer affordable meal preparation services to fit your busy life.”

Hours of Operation

Monday- (Order Day for Wed Prep) : 7:00 a.m.- 12:01 a.m.
Tuesday- (Order Day for Wed Prep) : 6:00 a.m.- 9:00 a.m.
Wednesday- Delivery : 5:00pm-10pm(cooler bag drop, access to front door required for delivery)
Thursday- Closed for Training (Orders can still be made online)
Friday- (Order Day for Sun Prep) : 7:00 a.m. - 12:01 a.m.
Saturday- (Order Day for Sun Prep) : 6:00 a.m. - 9:00 a.m.
Sunday- Delivery : 5:00pm-10pm(cooler bag drop, access to front door required for delivery)

What makes us better than ordinary meal prep companies?

We specialize in Healthy Delicious Gluten Free Meals for the Human Body. Perfectly Portion Controlled Meals and Fully Customizable ordering for meal plan matching precision. All Original Recipes and Marinades created by Dana Lero, the master meal prep chef.


All of our Protein Sources are weighted AFTER cooking to ensure you are getting the correct amount of protein you body really needs, we even take the time to hand trim our premium chicken Breast Meat to ensure you are getting the leanest source of proteins possible, even our Premium Chicken thighs are hand trimmed to approx 97% fat free. Our Ground turkey Breast is always 99% fat free. We offer nothing but the best for our customer’s bodies.

Lastly, Everything is made with love, and always will be, Cooking is Dana’s passion and trust me when I say this, we not a meal prep company that just throws plain ole chicken in Tupperware and expects people to eat it and be happy. We take pride in the way we prep, and the flavors our food provides. Everything is fully cooked, prepackaged and ready to eat. Let us feed your body right and use the time you save for family, friends, or some time for yourself. We offer Full delivery with charge to all of San Diego County.