The Lean Machine, San Diego’s original meal-prep company, builds every standard meal without added sugar, added salt, or added flour — the same ingredients Whole30 and Paleo diets rule out. This guide breaks down the official Whole30 rules, what Paleo eating typically excludes, and how ounce-level custom portions make a 30-day reset or full-time Paleo eating easier without extra grocery runs or guesswork.
The Lean Machine, San Diego’s original meal prep company since 2014, compares itself honestly against five real local competitors on freshness, portion customization, and pricing. This guide breaks down which services are truly never-frozen, which offer ounce-level macro customization, and which make gluten-free and antibiotic-free meat standard rather than an upsell, so you can pick the right meal prep delivery service with real numbers, not marketing claims.
